Sports Medicine Information for the Uninformed
What is Sports Medicine? Sports medicine is the treatment and rehabilitation of athletes, sportspeople and other individuals involved in sporting activities. Those seeking sports medicine information usually do so following injuries or medical problems related to their exercise activities. This may include anyone from competitive athletes to everyday individuals. Some want to improve their athletic […]
What Is Elbow Decompression Surgery? Ask a Shoulder Surgeon
What is Elbow Decompression Surgery? Elbow decompression surgery is a procedure to correct ulnar neuropathy. The ulnar nerve is the part of the elbow more commonly known as the ‘funny bone’. Striking the funny bone can cause a temporary tingling sensation in the arm. If an injury is severe enough to cause compression of the […]
When’s the Right Time to See a Seattle Sports Medicine Doctor?
Seattle is a haven for sports-minded folk, making it a great place for a Seattle sports medicine doctor to settle down in. Famous for its mountains and lakes, Seattle offers a wide variety of outdoor activities. Alpinists and trekkers delight in the stunning Cascade Mountains, while skiers and snowboarders love to hit the slopes of […]
What is Shoulder Bursitis Treatment? Ask a Shoulder Specialist
Shoulder bursitis refers to inflammation of the shoulder bursa. Bursa are small, fluid-filled sacs that help to cushion movement and prevent friction in the joints. Bursa contain a lubricating substance called synovial fluid, which aids in the cushioning effect. They are usually present in areas subject to movement, such as between the bones, tendons and […]
An Exciting Move Coming in March – I’m Moving to The Polyclinic!
I’m excited to announce that starting in March of this year, I will be relocating my practice from UW Medicine – Northwest Hospital Medical Center / The Sports Medicine Clinic, to The Polyclinic. I have strived to become the best shoulder surgeon in Seattle, and I believe that many of my current patients are believers […]
The In’s & Out’s of Outpatient Shoulder Surgery
Outpatient surgery is any type of surgery that does not require the patient to stay overnight in hospital. It is also known as ambulatory surgery, same-day surgery, day surgery. Many knee, shoulder, eye, spine and other surgeries can be performed in outpatient settings. Outpatient surgery helps to keep hospital costs down and allows the patient […]
5 Shoulder Exercises for Frozen Shoulder Recovery
Frozen shoulder syndrome (also known as adhesive capsulitis) is a condition in which the shoulder joint becomes stiff and painful, and motion is limited. Symptoms usually begin slowly and worsen over time. In most cases, however, symptoms resolve within 1-3 years. Those most at risk of developing frozen shoulder include women recovering from a mastectomy […]
Seeing an Outpatient Shoulder Surgeon vs. Classic Inpatient Surgeon
Many patients requiring shoulder surgery many have their procedure performed at an clinic by an outpatient shoulder surgeon. Outpatient surgery is any procedure that does not require the patient to stay overnight in hospital. It is also known as ambulatory surgery, same-day surgery, day surgery. A number of shoulder surgeries can be performed on an […]
5 Great Rotator Cuff Surgery Recovery Exercises
Recovery from rotator cuff surgery can be improved by engaging in a variety of short, daily exercises. Your surgeon may recommend a specific conditioning program to follow, or you may like to try these exercises at home. Rotator cuff surgery recovery exercises should be first approved by a health professional, as they will only be […]
A Look Into the Most Common Elbow Injuries
If you’ve ever bumped your elbow, you’ll know about the sharp, unpleasant pain it can cause. This is called your ‘funny bone’ – although it’s often less than funny! Fortunately, most funny bone sensations are from minor knocks to the ulnar nerve, and only last a short time. But when pain or discomfort persists – […]
